with Jesse Lee 
Sunday, November 24th • 12 pm 


Join us for a beginner-friendly yoga class where we’ll embrace the season's spirit of letting go.

As autumn brings a natural sense of slowing down, this class will focus on gentle, mindful movements and deep breathing to help you feel centered. This class is perfect for those new to yoga or anyone looking to enjoy a moment of calm amid the vibrancy of the season.

Let’s gather together, breathe in the crisp air, and enjoy the beauty of fall as we flow through this gentle practice.

Jesse Lee is a 200 Hour Registered Yoga instructor that lives and teaches in Ventura. He specializes in modifications and strives to make yoga accessible to anybody and any body.

Visit his website at https://www.thickandflow.com/home

And follow him on Instagram at https://www.instagram.com/thickandflow/

For any inquiries email:  theejesselee@gmail.com